I grew up believing receiving help was a sign of weakness and unintelligence. So I never asked for help. I dealt with my problems on my own and never turned to anyone for guidance, from asking for help on an assignment to asking for help in my personal problems or situations. I dealt with them all alone. So it took me down a dark spiral of depression. It was hard to get out of bed, it was hard to put one foot in front of the other, it was hard to even look at other people. It was hard to do life. I would put a mask on and tell everyone I was okay but on the inside I was so broken. I couldn’t tell anyone that I was struggling because that means I’m not perfect and if I’m not perfect then I’m dumb and if I’m dumb I am weak and I can’t be seen as weak because then no one will accept me or love me.
So I buried my feelings, the hurt, the broken pieces of me under a rug. I didn’t want anyone to see me less than perfect. But the more things got shoved inside the more of who I am began to diminish. I started defining myself by my failures and not my accomplishments. I started doubting everything. My personality was jaded by my inability to tell people what was really going on, so I began to just keep my mouth shut, so it wouldn’t slip out.
Eventually it got to a point where I couldn’t handle it. I found coping mechanisms through alcohol. It was that temporary feeling of joy. I was so happy. I partied almost every weekend of college and by my senior year, it was every other day. It was bad but in the moment it felt good.
In 2012 though my life changed for forever. I had started my first full time job, I had my first real boyfriend, I had lost over 100lbs, life was so good. I couldn’t have been more happier. But the broken pieces of me was still inside me. I still cried myself to sleep some nights. But I remember distinctly on a July morning I had closed my tear filled eyes and said these words, “God, if you are real. I need your help. If you are real, why am I feeling this way? Why do I have everything I want but still feel alone.” It was my first prayer I had prayed for myself. It was the first time asking for genuine help.
That September, God led me to my church home where I met Jesus. He became the One I gave my life to. My life changed the moment I open my mouth and asked for help; the moment I surrendered to the fact I can’t do it by myself. I found true joy. I found true love. And I keep working towards digging up the pieces I buried deep inside to become the woman God designed me to be.
Asking for help is not weakness, it’s strength because it’s admitting you don’t have life figured out. It’s admitting that you have weaknesses and flaws that you cannot seem to figure out and that’s okay. God has provided not only the profession of counseling for us to go to but he gave us His Son to be our counselor. We all need help. We all need Jesus because we all are imperfect and we are born into a sin filled world.
Check out this clip on Jesus being the Wonderful Counselor from Pastor Tally Wilgis at Captivate Church: https://youtu.be/VoYjRfX34Wg