Over the past few years, I’ve written about and have talked about the struggle with depression. This one is no different.
Some of you are aware that since about August I went into a really dark place with major depression. What some of you don’t know is I was diagnosed by my psychiatrist with not only major depression but also PTSD and panic disorder. The reason why I believe people should know is that this world is not okay.
Many of us disguise our depression, our anxious thoughts with a vice. Because we are taught in early age that we are not allowed to feel down, depressed, worried, to have a mind full of fear, that it’s okay to not know how to show and receive love and that’s it’s okay to not want to be a part of the world. We are shown by examples in media that suicide has to be a result of something major we are hiding, that depression is looked down on, that PTSD is something only war vets get, that mental hospitals are for the crazy people and that being “normal” is hiding who we really are.
Vices can be anything that makes us feel numb even just for a moment. It might be alcohol, drugs, food, porn, anger, literally anything can be formed as a vice. I can say I’ve never felt the high of the drugs but I’ve felt the alcohol pour through my veins. I’ve felt the food layer in pounds and the porn become mindless. Vices make us numb and quiet our voices and stresses but never confronts the problems.
The issue many of us face is we don’t see that our problems are not ours to bare. We get up trying to fight them and become worn out and beaten. We become exhausted, never wining, always giving up. What we need to do is to surrender and stop trying to fight them. We will NEVER win, we are not suppose to. God won already. God took your burdens to the cross through Jesus.
Jesus is our hope we should be fighting for. He is the only way for us to get the strength to fight the enemy because it is only through him we have won against him. Depression, anxiety, anything that makes us turn to vices and addiction needs to be given up to surrender. We cannot control those dark places in our minds, but He can. He has numbered every one of our days, every hair on our head. He is our redeemer, our hope , our fighter, our rescuer, our Father, our love, our everything. He knows every down fall, every breathe we take he has known and will know.
We cannot hide from him any thoughts he does not already know. I wanted to end my life earlier this year because I saw no hope. Hope was no where to be found. I lost meaning. I lost me. I saw no future, no friends, no love. As hard as it may be to say, I was scared of myself and this world. I just wanted it all to be over. Today, I still struggle, I’m not perfect nor healed. I’m on medication and in counseling. But if I never got to that places where I saw no hope, I wouldn’t of surrendered inside my car outside of a Starbucks with tears running down my face. I had to reach that point of brokenness so that he kind mend those pieces.
I’ve been through this path before. I’ve been through this struggle. But this time I know God is here to mend the broken pieces that he’s never been able to touch before because I never fully surrendered everything to him.
If you believe you might need help in any sort of manner. If you’re down, sad, suicidal, addicted to drugs and alcohol, anything there is hope. Hope is alive. You are not meant to walk this path by yourself. Seek help from others. There are more people out there who care for you and love you than you will ever know.
National Suicide Prevention Hotline: 1 (800) 273-8255
Crisis Text Line: Text “Home” to 741741